Sometimes, your hair just perfectly falls in place. Other days it feels like an our of hot-iron curling and care still leaves it looking like an absolute zoo. I have super-thick hair, so it's always the hardest part of my morning routine!

But I want to give you shampoo options that make your hair and body feel flawless! You deserve it. This month at Wisdom Body & Soul, I'm offering these haircare products for you to try:

1. Shampoo Bar No 1. Orange, Patchouli and Lime

I feel a little cirtus-y sometimes, which is why I think this shampoo is perfect for those who want their hair to feel a little sweeter. This is a soap based shampoo and all-over body bar. Not recommended for colored hair.  Rinse well and dry bar between uses. PURCHASE HERE >>

2.Shampoo Bar No 2. Peppermint, Cedar Wood and Sage

Who doesn't love the smell of candy canes? You don't need to be feeling merry to enjoy this sweetly soap, made with the right ingredients to give you calm and a great mood! Not recommended for colored hair. PURCHASE HERE >>

3. Shampoo No 3. Lavender and Frankincense

Now this one is my FAVORITE shampoo I've made, probably because I'm such a freak for lavender. Something about the sweet and strong aroma of lavender immediately puts me in that relaxed zone; Everything lavender!  Not recommended for colored hair.  PURCHASE HERE >>

4. Shampoo #4 Rosemary and Horsetale
 
Rosemary is a surefire way to promote healthy locks and who doesn't want a beautiful main with horsetail!   Replenish and refresh your scalp -- what could be better? Safe for colored hair PURCHASE HERE >>

I can only be talking about bath bombs. Sure, it's fun to scrub-a-dub-dub with a bar in the bath, but there's something about bath bombs that's far more exciting! 

I think my favorite part is when I first drop in the bombs and the fizzling begins! The beautiful scents that fill the bathroom air are also excellent too. But you should know that I don't just use bath bombs for giggles -- there are real benefits to them! This includes:

1. Great Skincare

Bath Bombs are skincare without the effort -- what could be better than that? The emollients and softeners in them give your skin the moisture and indulgence it NEEDS right now.

2. Natural and Vegan-Friendly

Calling all vegans -- who doesn't want plant-based comfort? Then bath bombs are perfect for you! No chemical make-up or harsh ingredients here, only the nice and soothing feeling of happiness.

3. They Have Soothing Properties

Remember sodium bicarbonate and epsom salt in Chemistry class? If you didn't, get reacquainted with it! This chemical combo does more than create the famous fizz of a bath bomb -- it also deodorizes, cleans, soothes sore muscles and some say it naturalizes the chlorine in your tap water.  

If all of this sounds great, give my Lime Bath Bomb a try! Nice and tart scents will fill the air and I promise that you skin will thank you immediately. Purchase here >>

Luckily, you don't have to view your PSL as some kind of unhealthy treat -- Pumpkin Spice has plenty of health benefits that you will just LOVE to hear about! Let's run through them:

1. It's Rich in antioxidants!​

The main ingredients in PSLs protects your cells, and some research has suggested that it could help diabetics with lowering their blood sugar. What a wonderful benefit!

2. You can improve your digestion with the Fiber inside!

In case it's TMI, I won't ask about YOUR digestion. However, I will say that the Nutmeg in Pumpkin Spice is well known for boosting your fiber intake, which is a huge part of a healthy stomach. Don't forget that!

3. A Great Source of Potassium, Iron & Zinc.

If you don't have enough Potassium, Iron or Zinc in your diet, Pumpkin Spice is coming to your rescue! In addition to boosting your digestive system, the Ginger inside is a great way to incorporate these elusive ingredients into your diet.

Of course, you might not have the time or money to drink PSLs all day. So if you're looking to enjoy the aroma of PSLs without running over to Starbucks for it, order one of my Pumpkin Spice bars! They feature all the PSL ingredients you love, made for the shower! You treat your tastebuds, so why not treat your skin as well? Purchase here >>

Down here in Tucson, it means you can finally step outside and enjoy the sunshine without pit stains ruining your day! Okay, let's think of a better image.

But it's been a stressful summer, more stressful than any I can remember. COVID forced us all inside with plenty of stress and negative energy to go around. I myself have been just stressed to the MAX making sure my kids could handle all this time inside.

Cooler weathers should mean cooler heads though, so here a few ways to can celebrate Fall with relaxation:

1. Take a Pumpkin Spice Bath!

Who doesn't love a little PSL (Pumpkin Spice Latte)? Whenever Starbucks comes out with their yearly version, I immediately rush over and grab a Grande version -- it's coffee, but it calms me down like you wouldn't believe.

Now you can spread that same enjoyment to your skin! No, Starbucks didn't make a PSL soap, but I did! My Pumpkin Spice soap bars accurately recreate the oohs and aahs you feel when sipping on that warm treat. All you need is a warm bath to scrub away your stress! Happy smells included. Interested? Purchase here >> 

2. Get An Extra Hour of Sleep!

Seriously. Nobody wants to feel like their parents but there is a reason why they go to sleep early! More sleep is better for your health and improves your overall mood. A few months back I started going to bed at 9 PM instead of 10 PM and let me tell you, now this momma feels UNSTOPPABLE.

If you need help catching some sleep, nab one of my Wisdom Body & Soul Eye Pillows! They have all the right scents to have you counting sheep in no time. Purchase here >>


3. Take Essential Oils With You!

Diffusers are wonderful, but you can't haul them around wherever you go -- or can you?

My Wisdom Body & Soul Essential Oil Bracelets act as both fashion statement and diffuser. Not only do they look very cute with almost anything, but a few drops in the lava stones that make them up and you will literally have relaxation at your fingertips. Yay! Purchase here >>